Certified Sleep Consultant · Lactation & Feeding Specialist
Finally, restful nights for your whole family.
You deserve to feel confident, rested, and supported. Heather is here to help your family find the rhythm that works — gently, and at your pace.
About Heather
Rest is possible. Heather is here to help you find it.
Needing sleep to survive, Heather entered motherhood determined to get herself—and her children—restful nights. While pregnant with her first, she devoured every book on sleep, searching for practical, evidence-based strategies. That curiosity became a career: Heather now spends her days helping families prioritize restorative sleep.
In 2016 she earned certification from the Family Sleep Institute. Combined with more than a decade of parenting experience, Heather uses compassionate, research-informed methods to solve children's sleep challenges.
Because sleep and feeding are deeply connected, Heather also trained as a Certified Lactation Counselor. As a lactation and feeding specialist she supports parents through the early months and years, helping them establish feeding routines that promote better sleep for the whole family.
Heather holds a BA in Communication Studies and an MA in Organizational Psychology. She lives in Southern California with her husband, three children, and their beloved dog—everyone sleeps through the night.
Families
What parents are saying
"Before working with Reste, I hadn't slept more than 3 hours in a row in months. Within two weeks of following the plan, my daughter was sleeping 11 hours straight. I feel like a new person."
Sarah M.
Mom of a 7-month-old
"I was struggling so much with breastfeeding and ready to give up. The support I received was so compassionate and practical — no judgment, just real help. We're still going strong at 10 months."
Jessica T.
Mom of a 10-month-old
"The combined sleep and feeding support was exactly what we needed. Everything clicked once we understood how the two were connected. Our whole family is happier and more rested."
Amanda & Chris R.
Parents of twins
Ready to start your journey to rest?
Every family deserves to feel supported. Let's find what works for yours — together.
15-Minute Tune-Up Call
A quick check-in to troubleshoot a specific concern or refresh your plan.
30-Minute Call
A focused consultation to address your most pressing questions.
30-Minute Call + One Week Text Support
Consultation plus a full week of follow-up support via text.
60-Minute Call
An in-depth session to build a comprehensive plan for your family.
Scheduling via Acuity Scheduling · Payments via Square
Questions?
Reach out anytime
Not sure which option is right for you? Have a question before booking? Heather would love to hear from you.