Services

Support for sleep, feeding, and everything in between.

Every consultation is personalized, judgment-free, and rooted in evidence-based practice. Choose the format that fits your family best.

Pediatric Sleep Consulting

From newborn schedules to toddler transitions, Heather uses compassionate, research-informed methods to help your child — and your whole family — get the restorative sleep you need. Every plan is tailored to your child's age, temperament, and your family's values.

Lactation & Feeding Support

Because sleep and feeding are deeply connected, Heather supports parents through breastfeeding, bottle feeding, and introducing solids. Whether you're navigating latch challenges or building a feeding routine that promotes better sleep, you don't have to figure it out alone.

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Choose what works for you

15-Minute Tune-Up Call

$45

Already have a plan in place but hit a snag? This quick check-in is perfect for troubleshooting a specific concern, answering a pressing question, or refreshing a strategy that needs a small adjustment.

Best for families who have worked with Heather before or have a focused, single question.

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30-Minute Call

$80

A focused, one-on-one consultation to dig into your most pressing sleep or feeding challenge. Heather will listen, assess, and walk you through practical, evidence-based strategies you can start using right away.

Best for families with a clear concern and who are ready to take action.

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30-Minute Call + One Week Text Support

$130

Everything in the 30-minute call, plus a full week of follow-up support via text. As you implement the plan, Heather is just a message away — answering questions, offering encouragement, and helping you adjust as needed.

Best for families who want hands-on guidance as they work through a new routine.

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60-Minute Call

$150

An in-depth session to build a comprehensive, personalized plan for your family. With more time together, Heather can explore the full picture — sleep history, feeding patterns, temperament, and your family's goals — and create a detailed roadmap forward.

Best for families navigating complex challenges or wanting a thorough, whole-family approach.

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Scheduling via Acuity Scheduling · Payments via Square

Not sure where to start?

Reach out with any questions — Heather is happy to help you figure out which option is the right fit for your family.

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